Coffee is a great beverage of choice for active people. It tastes great—and gives you a kickstart in the morning. Plus, research shows there are many short- and long-term health benefits of [...]
Category: Heart Health
American Heart Association finally issues warning against over-exercising
In February, scientists with the American Heart Association (AHA) made a major admission about the dangers of high-intensity exercise (or what I call “excess-ercise”). They admitted that engaging [...]
No link between this “high cholesterol” food and heart disease
For decades, mainstream medicine tried to blame heart disease on cholesterol…and on foods like eggs that contain cholesterol. But it turns out, that narrative is completely false. In fact, a [...]
More disturbing news about the statin-induced “gluttony effect”
As I’ve reported before, it’s quite challenging to keep track of the growing list of problems caused by cholesterol-lowering statin drugs. It’s gotten so bad that I’m wondering whether there’s a [...]
Common Insect repellant triples risk of dying from heart disease
I’ve written a good bit over the years about the dangers of herbicides, such as glyphosate (Roundup®), which commercial farmers spray on crops. But insect repellants sprayed directly onto your [...]
Salt isn’t the enemy
For nearly a century, mainstream medical “experts” have advised people who have heart disease to restrict salt intake as a means of improving survival. But salt just isn’t the enemy it’s been [...]
ALERT: Latest research shows low cholesterol could impair your ability to fight off infections like coronavirus
Last week, I warned you about the dangers of taking ACE inhibitor and ARB drugs to lower your blood pressure. It turns out, people who take these drugs may be more susceptible to—and have a [...]
These five medical myths just won’t go away
The past few weeks have seen an abundance of medical misinformation swirling around social media. Unfortunately, taking it all too seriously has had devastating effects on both the economy and on [...]
The tragic, unspoken side effects of “curing” cancer
When someone survives cancer, developing heart disease probably isn’t high on their list of concerns. But it should be. In fact, according to an eye-opening new study, cancer survivors actually [...]
Two common heart surgeries DON’T benefit patients
A massive, $100 million study recently looked at outcomes for men and women with blocked arteries who received two common, but highly invasive, surgical procedures. It turns out, they fare no [...]
