It may come as a surprise, but summertime is high season for germs. So–in a moment, I’ll give you seven tips for avoiding some of the nastiest germs that run rampant at this time of year. [...]
Category: Immune Health
Your immune system’s most powerful ally
It seems every time I sit back down to my computer, another study pops up about the importance of vitamin D. Today, I’ll tell you about three recent studies that caught my eye. They all [...]
The shocking source spreading cold and flu viruses
And the back-to-basics way to protect yourself starting TODAY For years, we’ve been led to believe that the air-powered, “no-touch” hand dryers found in public restrooms are more hygienic than [...]
Six simple steps to avoiding the flu
In yesterday’s Daily Dispatch, I told you about the one and only successful outcome of the government’s annual flu vaccine campaign: Today, more people than ever get the vaccine. Of course, the [...]
Don’t trust government’s dodgy assurances about Ebola
Over the last few weeks, we’ve heard nothing but dodgy assurances from government health experts about Ebola. They say Ebola isn’t an airborne disease. They say it’s not contagious until the [...]
Ask the Insider – Psoriasis
Q: What can I do about my psoriasis? Dr. Micozzi: Aside from specific natural regimens, the mind-body connection has a powerful role and influence on psoriasis. Consequently, this is a condition [...]
Avoid blockbuster drugs that block vitamin D
By now, you know vitamin D is critical for good health. It supports healthy bones and joints. It improves brain function and longevity. And it reduces your risk of cardiovascular diseases, [...]
U.S. government starts another permanent war
Big government likes nothing better than to wage permanent “wars” against whatever ails you. The “war on cancer” has been going on for more than 40 years…with no victory in sight. But the war [...]
Should you be worried about vitamin D deficiency?
I recently came across an article called “The Top Six Vitamins You Should Not Take.” Vitamin D was No. 6. Of course, I found it in Forbes magazine, of all places. So I’m not surprised the author [...]
Women finally achieve equality–and it’s not healthy
Women are finally about to achieve equality with men…in terms of mortality. In fact, a recent analysis–published in the journal Health Affairs–found that women don’t live longer than [...]