Chronic inflammation is the No. 1 cause of disease and aging. In fact, research links it to virtually every major disease of our time, including Alzheimer’s disease, arthritis, cancer, heart [...]
Category: Inflammation
6 medical terms you need to know to slow aging
I recently came across an AARP article about successful aging. It included 99 tips to live a healthier, happier, longer life. But ultimately, it doesn’t have to be so complicated. In fact, the [...]
Major missteps of today’s “pop” Paleo diet
Lately, it seems like more and more people are resorting to extreme measures to lose weight… They’re following overly restrictive diets, like the so-called Paleo or Keto diets. And they’re [...]
Reverse the No. 1 cause of disease and aging with these 5 foods
Today, I’m going to talk to you about inflammation — a buzzword you’ve probably heard a few times by now. So what exactly is it? Inflammation is naturally produced by your body as an immediate [...]
Traditional holiday spice tames inflammation and blood sugar
With the Christmas season in full swing, you’ve probably seen lots of gingerbread houses on display — and perhaps you’ve even made one yourself. But these decorative treats aren’t the only ones [...]
Why Alzheimer’s symptoms spike in winter
Modern medicine typically ignores how natural factors can have a profound effect on your health. For the most part, they assume high-tech approaches beat out natural alternatives for everything, [...]
Avoid these two common types of cartilage-eroding arthritis drugs
As you get older, you may find yourself experiencing pain in your joints. This can cause discomfort when you sleep, sit too long, climb steps, do yard work, or even open a letter. To get through [...]
The dangers this prohibitionist agenda poses to your heart
Two months ago, the National Institutes of Health (NIH) shut down a study investigating the cardiovascular benefits of moderate alcohol consumption. Of course, for years the preponderance of [...]
Natural trio beats out drugs for aching joint relief
Last week I warned about a sketchy new procedure of injections for joint pains, and today I’m looking at the latest conclusions about drugs for joint pains. In April, the federal Food and Drug [...]
A healthy gut equals a healthy brain
Today, I’m continuing my series about inflammation. More and more experts link it to the development of major chronic diseases — now including Alzheimer’s disease. And a new study published in [...]