I’ve talk about the pressure we’re all under to get an annual flu vaccine. But you and I both know your healthcare providers aren’t likely to be content with just one vaccination. They want [...]
Category: Insiders’ Cures Newsletter
The medieval remedy for superbugs that works better than modern antibiotics
Recently, the government has declared another permanent “war,” this time, against superbugs. Especially MRSA—the drug-resistant bacteria that kills over 5,000 Americans a year.1 But just like the [...]
Blueberry benefits—ripe for the picking
This is the perfect time of year to pick blueberries—either in the forests of New England or in the aisles of your local farmers’ market. Not only are blueberries good for your taste buds, but [...]
African “tree of life” yields a nutritional gold mine—proving this is one superfood worthy of the title
Every other week it seems something new is being touted as the next “superfood.” So it’s hard to take the claims seriously. But when it comes to baobab, there’s plenty of truth behind the hype. [...]
How to B-eat the heat this summer
We are constantly learning more about the health benefits of B vitamins. And now, research shows that the B vitamin folic acid may be a natural, inexpensive way to help you keep your cool in the [...]
Forget useless bone scans! Two common menopause symptoms signal serious osteoporosis risk
Here’s how you can protect yourself—without dangerous drugs! After decades of administering questionable and mostly useless bone density tests, mainstream doctors finally know how to spot the [...]
How you can get a younger, healthier brain in less than 30 minutes
New research shows that we can literally change our minds. And these changes not only increase well-being and quality of life, but they can actually slow down the aging of your brain. And it’s [...]
Slash your risk of early death by 30 percent with the right “dose” of exercise
New study shows only how much—and how fast—you should jog In 2013, about 54 million Americans went running at least once, and nearly 30 million ran 50 times or more.1 Many of these people weren’t [...]
The simple spice that could replace some of big pharma’s best-selling “miracle” drugs
Cinnamon, cloves, ginger, peppermint, nutmeg…nothing evokes the holiday season quite like the smell of spices. But while all of these wintertime favorites have potent medicinal properties, new [...]
A cure for Ebola…from the “evil” tobacco plant
Once in a while it’s good that the government is so incompetent. If some bureaucratic careerists had had their way, they would have eradicated every tobacco plant in the world, pulling them up [...]