Back in June, warned you about the new FDA nutrition and supplement labeling rules—and how they could wreak havoc on your health. And there’s one change in particular that you should be [...]
Category: Insiders’ Cures Newsletter
Breaking news: Can slightly elevated blood pressure actually be good for your health?
This is the time of year when long summer days and vacations are only memories. Work and school schedules seem to stretch from dawn to dusk. And holiday planning is looming. For those still on [...]
Stay away from steroid injections for joint pain
And a surprising, different kind of “injection” that can work wonders I’ve never been in favor of steroid injections for relief of any type of pain—neck, back, or joints. Under the best of [...]
Drink up: coffee won’t dehydrate you
We’re constantly hearing about how important it is to drink eight or more glasses of water a day. But, like many health recommendations parroted by mainstream medicine and popular science, this [...]
Putting out the grease fire over canola oil
Q: I was surprised to see a mention of canola oil in a recent Daily Dispatch. Do you recommend it ? Dr. Micozzi: In a word: No! The passing mention of canola oil that appeared in the Daily [...]
Ask the Insider – Vitamin D and memory?
Q: A friend of mine has brain cancer and after a melee of treatments, has developed issues with memory retention. Could vitamin D help improve her memory? As an aside, I started my Insiders’ [...]
New male breakthrough combo benefits women too
In the March issue of Insiders’ Cures, I presented important new research about how a combination of dandelion extract and red bush (rooibos) can boost testosterone, improve physical performance, [...]
Special breakthrough edition of Insiders’ Cures
This August marks the one-year anniversary of the launch of my Insiders’ Cures newsletter. To celebrate the occasion, we put together a very special Breakthrough Edition of Insiders’ Cures. True, [...]
Take it from an anthropologist–and you may live longer
It often seems that I learned more about human health while earning my Ph.D. in anthropology than I did in medical school. There are probably a few reasons why that is. First, the anthropologists [...]
How the government could prevent 12,000 lung cancer deaths per year, but won’t
One out of 10 smokers gets lung cancer. And those who smoke the most are most at risk. But, two years ago, U.S. researchers found a simple way to prevent lung cancer among those highest at risk. [...]