About a month ago, I reported on a deeply flawed study claiming dietary supplements “send” 23,000 people to emergency departments each year. Many mainstream outlets covered the “highlights” of [...]
Category: Natural Remedies
The widespread vitamin deficiency that puts you on a fast track to memory loss
Mainstream medicine offers little help when it comes to the prevention and treatment of memory loss and dementia. But — as I often report — research shows the B vitamins as well as [...]
Pesticides and the “perfect storm” of diabetes
We hear a lot about the epidemic of Type II diabetes today. For an epidemic to occur, it requires several things to go wrong concurrently….like the “perfect storm” that occurred, [...]
7 natural ways to stay cold and flu free—without vaccines
The pressure is on full bore now to go out and get your annual flu vaccine. But as you know, I and many others are troubled by the flu vaccine side effects that are reported in other countries [...]
Nature’s poisons: What doesn’t kill you may make you stronger
The word “poison” evokes images of mayhem and murder, especially at this time of year. However, throughout history, healers and scientists have harnessed the power of poisons, toxins, and venoms [...]
Warning: Your levels of this essential nutrient are probably too low–even if you’re taking typical supplements!
According to another new study, most Americans don’t get sufficient vitamin E in their diet. And that’s a big problem for your brain. In fact, as I reported yesterday, vitamin E plays a big role [...]
You better look behind the headlines
A big, new study recently concluded just one alcoholic drink a day may boost risk for certain cancers. Of course, this politically correct finding made a big splash in the press. Maybe you even [...]
Take these five steps to protect your eyes as you age
The eye is an amazing–and complex–sensory organ. Fortunately, there are some very simple things you can do to help protect your vision naturally. In fact, there are five easy steps [...]
Cracking the nut studies
Nuts have been the subject of an increasing number of studies in recent years. And now we have enough studies on the benefits of nut consumption that statistical researchers recently decided to [...]
Fight dry eyes with omega-3s
In addition to helping build muscle mass and improve physical performance (see page X), omega-3s have many benefits for the brain, heart, and immune system. And now, a new study shows they may [...]