Dr. Anthony Fauci, Director of the National Institute of Allergy and Infectious Diseases, seems to make a big ballyhoo about the new “war” against antibiotic-resistant bacteria such as MRSA [...]
Category: Natural Remedies
Some like it hot…and healthy
Forget chia seeds in your yogurt. Try something hot, spicy…and healthy. It may just help extend your life. In fact, in a new study published in the prestigious British Medical Journal, [...]
Nutrients help you cope with stress
In 2010, a magnitude 7.1 earthquake struck Christchurch, New Zealand. Through the rubble, observers noticed the survivors who used micronutrient supplements reduced and prevented the mental [...]
Nature improves well-being in older adults
My daughter knows firsthand the power of spending time in Nature. She now works as a Maryland State Park Ranger. And under a refreshing new governor, her state now funds a “Youth Park Ranger” [...]
Sometimes bad behavior is just bad
At least nine percent of U.S. school-aged children are diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). And the public school system, big pharma, and mainstream child psychology [...]
Eat more of these foods to improve mental health
A good diet is a basic tenet of good physical health. And it’s a basic tenet of good mental health as well. In fact, as I’ll explain in a moment, you can improve your depression risk by up to 60 [...]
What doctors don’t tell you: The surprisingly simple way to lower your blood pressure
By now, you may be yearning for a few cloudy days and cooler temperatures. But there are many good reasons why you should spend some time in the sun during these dog days of summer. Including a [...]
Blueberries benefit your brain
A nanny-state U.S. senator just launched an investigation into dietary supplements that make claims about helping dementia. And that’s just a shame. The mainstream has nothing to offer for the [...]
Try these 6 safe options to make pain go away
Pain is a huge problem for Americans. And more and more of us are searching for natural ways to relieve it. Fortunately, you have six safe, natural, and time-honored ways to make pain go away, as [...]
Blueberry benefits—ripe for the picking
This is the perfect time of year to pick blueberries—either in the forests of New England or in the aisles of your local farmers’ market. Not only are blueberries good for your taste buds, but [...]