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Category: Sugar

Craving sweets signals bad news for your metabolic health

Posted on March 15, 2021 by Dr. Micozzi

Sucrose (table sugar) is one of the most dangerous substances on the planet. In fact, a wealth of evidence shows eating it can increase your risk of suffering from any number of chronic diseases, [...]

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Improve your blood sugar in just two weeks with one simple dietary change

Posted on September 24, 2020 by Dr. Micozzi

I’ve never put much credence into what the American Diabetes Association (ADA) has to say about how to prevent or treat Type II diabetes. That’s because they continue to support the mainstream’s [...]

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This common habit will kill you

Posted on August 27, 2019 by Dr. Micozzi

Sugar is one of the most dangerous substances on the planet. Period. So I was interested to see a new report pointing out the many serious risks of sugar-sweetened beverages—including cancer, [...]

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Halt aging in its tracks by cutting these foods from your diet

Posted on April 2, 2019 by Dr. Micozzi

Chronic inflammation is the No. 1 cause of disease and aging. In fact, research links it to virtually every major disease of our time, including Alzheimer’s disease, arthritis, cancer, heart [...]

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9 REAL causes of high blood pressure doctors don’t reveal

Posted on February 21, 2019 by Dr. Micozzi

According to America’s “Great Salt Myth,” high salt intake causes high blood pressure (hypertension). And the most common methods conventional doctors recommend for lowering your blood pressure [...]

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Researchers uncover sugar’s terrifying link to lung cancer

Posted on February 11, 2019 by Dr. Micozzi

UCLA researchers just discovered that the most common — and deadliest — type of lung cancer produces unusually high levels of a molecule that transports sugar. And by testing for this molecule, [...]

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American cardiologists promote big, fat medical myths

Posted on September 3, 2018 by Dr. Micozzi

In 2018, American cardiologists will put even more of their patients on harmful cholesterol-lowering drugs. And they’ll perform more dangerous and invasive heart procedures than ever. Indeed, [...]

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New study reveals cause of skyrocketing cancer rates

Posted on March 5, 2018 by Dr. Micozzi

In one of my very first Daily Dispatches back in 2013, I warned about the dangers of eating processed foods. Including increased cancer risk. I’ve also written a great deal about the other very [...]

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The “secret” cancer culprit that’s been ignored for 50 years

Posted on January 1, 2018 by Dr. Micozzi

If there’s any New Year’s resolution you should make—and keep—it’s to break your sugar habit. After decades of misdirection, most everyone finally recognizes that sugar consumption is a major [...]

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Researchers find clear link between sugar and cancer

Posted on December 7, 2017 by Dr. Micozzi

Last month, I encouraged you to eat, drink and be merry, in moderation. And that advice holds true for drinking a toast, socializing and partaking in some of your favorite foods on the holiday [...]

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