One of the biggest dangers elite NFL players face is something you might never suspect — a nutritional deficiency. In fact, a new study found that a shocking number of professional football [...]
Category: vitamin D
Prevent colon cancer by getting more of THIS
For once, some good news about vitamins was all over the mainstream media. A recent study showed that people with higher levels of one vital nutrient have a lower risk of colon cancer. Of course, [...]
Six reasons why you’re still vitamin D deficient
Vitamin D is one of the absolute best supplements you can take to support your health and longevity. Unfortunately, a majority of Americans — nearly 80 percent to be exact — simply aren’t [...]
How fun in the sun can actually keep skin cancer away
Summer is finally upon us once again. And it’s a perfect time to revisit a few huge medical myths about sun exposure, sunscreen, and skin cancer. Perhaps the most striking study about the [...]
Why you shouldn’t stop taking vitamin D — even in the summertime
Now that we’re entering the time of year when time spent in the sun increases significantly, you might consider taking a “summer vacation” from supplementing with vitamin D. But I’m here to tell [...]
Setting the record straight on “too high” vitamin D dosages
How mainstream medicine’s accusations can harm your health When it comes to your health, springtime means your body is once again able to produce vitamin D with ease. As you may recall, for [...]
Tips for boosting vitamin D the “old fashioned” way
During this time of year, the sun is high enough in the sky (typically between about 10 a.m. and 2 p.m.) to activate your skin’s natural production of vitamin D. So, do your best to make it [...]
Slash your cancer risk with this key “prevention vitamin”
For years now, I’ve been reporting a steady drumbeat of findings that show vitamin D prevents chronic diseases — including cancer. And the findings just keep coming. In fact, a new Japanese study [...]
These common, doctor-recommended supplements linked to colon cancer
I regularly urge you to get your calcium from food sources, since research links calcium supplements to a bevy of health problems (most notably, hardening of the arteries). And now, according to [...]
Simple vitamin shown to heal heart damage
A new study published in the International Journal of Nanomedicine found that a simple vitamin could help reverse damage to the cardiovascular system caused by common chronic diseases like [...]
