Now that we’re entering the time of year when time spent in the sun increases significantly, you might consider taking a “summer vacation” from supplementing with vitamin D. But I’m here to tell [...]
Category: vitamin D
Setting the record straight on “too high” vitamin D dosages
How mainstream medicine’s accusations can harm your health When it comes to your health, springtime means your body is once again able to produce vitamin D with ease. As you may recall, for [...]
Tips for boosting vitamin D the “old fashioned” way
During this time of year, the sun is high enough in the sky (typically between about 10 a.m. and 2 p.m.) to activate your skin’s natural production of vitamin D. So, do your best to make it [...]
Slash your cancer risk with this key “prevention vitamin”
For years now, I’ve been reporting a steady drumbeat of findings that show vitamin D prevents chronic diseases — including cancer. And the findings just keep coming. In fact, a new Japanese study [...]
These common, doctor-recommended supplements linked to colon cancer
I regularly urge you to get your calcium from food sources, since research links calcium supplements to a bevy of health problems (most notably, hardening of the arteries). And now, according to [...]
Simple vitamin shown to heal heart damage
A new study published in the International Journal of Nanomedicine found that a simple vitamin could help reverse damage to the cardiovascular system caused by common chronic diseases like [...]
WARNING: The silent—and dangerous—epidemic that’s strikingly common in older adults
For a supposedly well-fed—and even overfed—society, we are sadly undernourished. Especially as we age. I’ve reported before about the epidemic of vitamin D deficiency, which becomes worse as [...]
The vitamin your lungs need more of
As I told you earlier this week, there’s more to developing lung disease — including lung cancer — than just smoking. Much more. But you’d never know that fact from examining the government’s [...]
The biggest medical mistake of the past 100 years
“The Big Vitamin D Mistake.” When I first read that headline in a mainstream medical journal, I thought: Oh dear, here we go again. I wondered if the editorial would be another mainstream [...]
Mainstream plot against vitamin D exposed
Have you ever wondered why almost all nutrients are expressed by weight in milligrams or micrograms…but instead, vitamin D is expressed in “international units” or IU? I know I certainly have. [...]
