Mainstream medicine is doing a huge disservice to those who want to prevent or reverse heart disease. For years, they’ve been advising Americans to shun dairy, eggs, and meat, exercise each day [...]
Category: vitamin D
This common deficiency could kill half the world’s population
Last week, I told you about a new study linking sun exposure to lower cancer rates. And, as I’ve always said, avoiding the sun causes far more harm than good. In fact, according to a recent [...]
Lower your risk of 6 deadly cancers — for free!
March is here. And of course, my thoughts are shifting to spring and spending more time in the sun. Hopefully, you get the opportunity to head south for some kind of “spring break” or Easter [...]
The easy, affordable solution to slashing COPD flare-ups in half
If you have chronic obstructive pulmonary disease (COPD), which includes chronic bronchitis and emphysema, you can breathe easy now. Because what I’m about to tell you may provide you with some [...]
The at-home changes your body will thank you for this winter
Winter can take a toll on your skin. But it can also dry out your eyes and nasal passages, making you much more prone to picking up a cold or the flu. So, today, let’s talk about how you can keep [...]
How to “weatherproof” your heart and lungs against winter attacks
The return of an El Niño weather pattern in the U.S. has made this winter especially brutal. And all that cold, snowy, blustery, wet weather has a big impact on your health. So, today, as we [...]
Anxiety and panic attacks linked to simple vitamin deficiency
I say it all the time — nutrition plays a huge role in combatting mood disorders, such as anxiety and depression. In fact, a recent Japanese study found a strong link between one simple nutrient [...]
New research shows the mainstream’s favorite supplement doesn’t work
The mainstream loves probiotic supplements. They claim these pills support your GI microbiome, the environment in your gut where billions of healthy probiotic bacteria thrive. And they recommend [...]
8 simple steps to defy the highest U.S. death rate in 100 years
Right before the holiday season started last November, the Centers for Disease Control (CDC) released some very grim statistics about rising mortality (death) rates in the U.S. In 2017, 2.8 [...]
One simple change reduces a child’s risk of anxiety, depression, and even cancer
“But baby, it’s cold outside…” A few weeks ago, this charming holiday classic was the latest target of the “politically correct police.” And, sadly, it seems more and more people are using these [...]
