...urce of selenium. Tuna, cod, turkey, chicken, and eggs are also good sources. Citations: “Toenail Selenium and Incidence of [...]
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The dangerous deficiency no one is talking about
...t even need to rely on a supplement. You can generally get all the iodine you need simply from eating salt-water fish and seafood (which is also [...]
How to keep yourself safe from vitamin D deficiency this winter
...ls safely and effectively. Citations: 1 Slomski A. JAMA. 2011;305[5]:453-456 2 “Demographic Differences and Trends of Vitamin [...]
Stop “multitasking” and get more done
...rol. This is what we call a “cross-over” control where the same people get tested “before and after.” The [...]
The flu follies
...lthough you definitely don’t want to keep your immune system ramped up all year long, now would be a good time to do so. Sources: 1. [...]
The great salt scam–revisited
.... In addition, when it comes to lowering your blood pressure, you need to use something potent that works quickly and effectively. [...]
Follow this President’s diet plan and shed unwanted pounds for good
...bscriber? All it takes is one click!) Instead, the diet Dr. Yorke-Davies recommended to Taft actually combined some very sensible, science-backed [...]
EXPOSED: The clear cause of breast cancer
...even after they stop taking the hormones. But really, none of this should come as a great surprise. As I’ve always said, hormones can [...]
Two clear signs that you probably DON’T have coronavirus
...th 10,000 IU of vitamin D. You can learn more about my top immune health recommendations in my Pandemic Protection Playbook: How to become “immune ready” [...]
Do children’s multivitamins do more harm than good?
...ins.com/products/complete-chewable-vitamins [...]