When I first began traveling the world to study traditional cultures, I noted something that seemed like a paradox at first… The hotter the climate—and the closer you got to the equator—the [...]
Tag: Hot Peppers
Celebrate Cinco de Mayo with two delicious AND nutritious recipes
This Sunday is Cinco de Mayo. And I plan to celebrate by making big bowls of fresh guacamole and salsa. These dishes are certainly festive and delicious…but they also pack a big nutritional [...]
How to pick the perfect pepper—and reap the rewards
Peppers offer a wide variety of health benefits. And I’m pleased to find such a wide variety of fresh, hot peppers, as Nature intended, in the produce section at my local grocery store. But not [...]