Next week, perhaps you will display a traditional cornucopia at your Thanksgiving Day feast, as the pilgrims did. But—here again—I hope you fill your plate year-round with lots of the orange, [...]
Tag: memory
Safeguard your memory with this small, powerful, delicious fruit
As I often report, a lot of good research on preventing and reversing Alzheimer’s disease (AD) and dementia using natural approaches comes out of UCLA. And this 2017 study on the brain benefits [...]
Researchers reveal a link between excess iron and this common disease
As I often report, despite spending billions of dollars on two, massive “Decades of the Brain” research projects, mainstream medicine still has no idea what really causes Alzheimer’s [...]
Boost your working memory in just 12 weeks with this potent plant pigment
We continue to hear good news about the ability of natural treatments to prevent—and even reverse—age-related cognitive decline, such as Alzheimer’s disease (AD) and dementia. In fact, a new [...]
New science links déjà vu to potentially serious brain glitches
Earlier this week we talked about some common physiological reflexes—such as blinking, sneezing, goosebumps, and yawning. The list sounds a bit like something from “Snow White and the Seven [...]
World’s most romantic flower combats insomnia, pain, and much more!
In anticipation of Valentine’s Day this Friday, let’s talk about the iconic flower commonly sent by the dozen. For millennia, this flower has inspired writers, artists, musicians, and political [...]
Protect your brain against Alzheimer’s disease with this common spice
Yesterday, I reported on the Alzheimer Association’s (AA) reluctant endorsement of three “non-drug” therapies. They anticipated the happy day when we can give yet-be-discovered Alzheimer’s [...]
Keep your brain young with this powerhouse vitamin
As you get older, your brain changes. It may take you longer to learn new information. And you may forget what you learned far faster than you did in your younger days. But one powerhouse vitamin [...]
Ask the Insider – Vitamin D and memory?
Q: A friend of mine has brain cancer and after a melee of treatments, has developed issues with memory retention. Could vitamin D help improve her memory? As an aside, I started my Insiders’ [...]