I’m all in favor of making smart, practical New Year’s resolutions that you can maintain. After all, why make a resolution if you can’t stick to it all year long? This year, I suggest really [...]
Tag: Red bush
Tame holiday indigestion with these three potent plant extracts
This holiday season, I hope you’re able to enjoy some hearty meals and quality time with friends and family. And of course, as with most of my recommendations, I always urge you to practice [...]
Researchers bury important anti-aging breakthrough
I recently came across an important anti-aging discovery about red bush, a South African plant. Actually, I found it buried at the very end of a long, technical report. So I don’t think the [...]
The South African secret to maintaining healthy blood sugar
In the March issue, I wrote about recent research showing that a compound in red bush (or rooibos) called aspalathin helps maintain healthy blood sugar in mice.1 Now, some new research adds more [...]