Lessons of the fall harvest September is traditionally the month of the major harvest. Of course, there was a time when the harvest involved many people in many communities. Everyone would come [...]
Author: Dr. Micozzi
“Harvest” of the month: An apple a day…
I always encourage you to eat apples year-round. They’re one of the most nutritious foods on the planet. In fact, consuming them can keep you in optimal health. And this month, apples are in peak [...]
Friendships IMPROVE emotional, mental, and physical health
How many connections do you really need? For years, studies have shown that loneliness is a risk factor for chronic diseases and reduced lifespan. In fact, research shows that single people don’t [...]
Official dietary recommendations based on LIES?
Back in 1973, my colleague, William Rathje, an archaeologist at the University of Arizona, conducted a famous study known as the Tucson Garbage Project. He and his team of researchers asked [...]
Why you’ll WANT a “beer gut”
Despite what its name implies, Oktoberfest actually begins on September 17th in Munich, Germany and ends on the first Sunday in October. This celebration of beer was cancelled last year, making [...]
[WOW!] Change your mindset, boost longevity?
There are a lot of things you can do to extend your lifespan—such as getting some regular exercise and maintaining a healthy blood pressure. And now—according to some fascinating research, [...]
Calcium supplements SKYROCKET major heart problems
Mainstream medical practitioners often encourage older patients to take a calcium supplement. But—I always encourage you to avoid taking supplements that contain even small amounts of calcium. [...]
[Alert!] Lung cancer rates SURGING among this “low-risk” group
You may have never taken a puff of a cigarette, cigar, or pipe in your life. But I’m here to tell you…that doesn’t mean you can’t get lung cancer. In fact, according to a recent analysis, more [...]
Is restricting salt downright DANGEROUS?!
For decades, mainstream medicine blamed heart disease on excess SALT (sodium) in the diet. As such, cardiologists routinely tell their patients with heart disease to restrict salt intake. But [...]
This home remedy “turns off” devastating autoimmune symptoms
Last week, I told you about how the government basically dropped all funding for hard-to-treat autoimmune disorders back in the 1980s when AIDS/HIV came onto the scene. The situation was made all [...]