Don’t inject hormones

A new study published in JAMA Internal Medicine compared the outcomes of using topical testosterone treatments to injectable testosterone treatments. As you know, neither are safe. But one form [...]

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Don’t go it alone with cinnamon

I field lots of questions from readers about using cinnamon for blood sugar control. And, yes, research shows cinnamon does help lower and regulate insulin responses and blood sugar. But not so [...]

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