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Category: Daily Dispatch

Invigorate your memory with this easy exercise (NOT the FDA’s newest disaster drug!)

Posted on September 10, 2021 by Dr. Micozzi

Earlier this year, the U.S. Food and Drug Administration (FDA) approved a disastrous, new drug for the treatment of Alzheimer’s disease (AD) that not only doesn’t slow the progression of the [...]

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Transform your health in five key ways…with apples?!

Posted on September 9, 2021 by Dr. Micozzi

At this time of year, there’s nothing better than biting into a fresh, crisp apple for a mid-afternoon pick-me-up.   Of course, until more recent generations, you couldn’t enjoy always fresh [...]

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BANISH feelings of isolation with one of life’s greatest pleasures

Posted on September 7, 2021 by Dr. Micozzi

As I always say, enjoying a glass (or two) of wine, beer, or spirits with a meal can be one of life’s greatest pleasures.   And the best part of tipping one back? People who consume any type of [...]

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Is the secret to SUPER LONGEVITY hiding in the soil?!

Posted on September 6, 2021 by Dr. Micozzi

If you’re looking for the secret to living a longer, healthier life…look no further than the soil in your vegetable garden. (Truly!)  In fact, an intriguing, new study suggests that a rare [...]

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One of life’s greatest pleasures SLASHES heart disease risk

Posted on September 3, 2021 by Dr. Micozzi

In my view, enjoying a glass (or two) of wine, beer, or spirits with dinner (and at social engagements) is one of life’s greatest pleasures. Not to mention, people who consume any type of alcohol [...]

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Make time to do THIS each day and add FIVE YEARS to your life

Posted on September 2, 2021 by Dr. Micozzi

If there were something you could do that would add FIVE YEARS to your life…would you do it?  What if that something cost just PENNIES and took less than 10 SECONDS of your time each day?  I hope [...]

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BLACKLISTED: Here are the WORST junk foods in the “healthy” aisle

Posted on August 31, 2021 by Dr. Micozzi

Grocery stores use sneaky strategies to lure you away from the building’s perimeter (where they place the fresh, healthy, whole foods) and into the center aisles (where they place the [...]

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The Five WORST breakfast foods masquerading as “healthy”

Posted on August 30, 2021 by Dr. Micozzi

Many of the convenient, ready-to-eat breakfast foods found on grocery store shelves masquerade as “healthy.”   And if you’re eating any of them regularly, they could be putting you on the fast [...]

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FOUND: Secret sign that predicts cognitive decline

Posted on August 27, 2021 by Dr. Micozzi

People tend to worry about common memory slips—such as misplacing their keys or forgetting the name of an old movie star.   After all, the mainstream does a downright terrible job of screening [...]

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Are doctors CAUSING high blood pressure in 1 in 5 Americans?!

Posted on August 26, 2021 by Dr. Micozzi

If you suffer from high blood pressure, your doctor probably encourages you to lose some weight or get some exercise. Maybe they’ve even hounded you about cutting out salt and fat (which is [...]

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