Yesterday, I talked about how “watchful waiting”—instead of active treatment—often makes the most sense for men diagnosed with low-risk prostate cancer. But there’s one HUGE potential problem [...]
Category: Daily Dispatch
New study SQUASHES assumptions about conventional prostate cancer treatment
Hearing the words, “you have prostate cancer” is enough to send ANY man down a dark tunnel of anxiety and depression, worry and despair. And with good reason… Mainstream solutions—like [...]
Enhance your body and brain with a cup o’ joe
We keep learning more and more about the many brain benefits of drinking coffee. Earlier this month, I told you about how drinking coffee helps improve brain signaling in people with [...]
This amazing plant extract helps control blood pressure AND blood sugar
As you may recall, I declared my independence from blood pressure (BP) drugs—in consultation with my personal physician—more than two years ago on July 4, 2019. We both had growing concerns [...]
Does your doctor recommend this health-boosting supplement?
As you may recall, I recently came across a hit job on fish oil supplements in a major monthly “science” magazine. The piece attempted to raise doubts about fish [...]
Researchers uncover a puzzling “physical activity paradox”
As I always warn you, not all exercise is created equal. Some activities improve your health, whereas others can cause great harm. And now, a new study just found that engaging in THIS kind of [...]
Dehydrated? DON’T just guzzle more water [Here’s why]
At this time of year, when the heat and humidity turns oppressive in many parts of the country, dehydration can pose a serious problem. Especially among older adults. Not to mention, when an [...]
This mainstream dietary advice SABOTAGES your heart health
For almost 50 years, government public health experts and mainstream doctors have claimed that salt in your diet causes high blood pressure. So, they want you to eat a diet of bland, tasteless [...]
Cancer diagnoses spike astronomically at this very vulnerable age
A chest surgeon at Stanford University School of Medicine recently uncovered a HUGE reason why we haven’t made more progress in the “war on cancer” in the last 50 years. [...]
Still suffering from pandemic sleep problems? Try THIS!
If you’re like many folks, you’re probably still suffering from sleep problems that began during the coronavirus lockdowns. And who could blame you? The constantly changing numbers…the [...]