Yesterday, we put to rest some persistent, unfounded myths about managing rheumatoid arthritis (RA). So, today, let’s discuss some science-backed, safe, and effective approaches that DO work to [...]
Category: Daily Dispatch
Fact or fiction? These foods aggravate arthritis symptoms
It’s truly frustrating that research and funding into arthritis is given such short shrift compared to other chronic diseases. After all, it’s the No. 1 leading cause of pain and disability in [...]
Attention arthritis suffers: Try these genius, pain-free cooking hacks
If you suffer from arthritis in your hands, knees, or back, you may dread cooking meals at home and find yourself relying heavily on pre-packaged, ready-to-eat meals. That can be a big [...]
Most doctors don’t know about this safe, simple treatment for Parkinson’s disease
Today, roughly one million people in the U.S. suffer from Parkinson’s disease (PD). If you or a loved one is in this group, you already know that this progressive neurodegenerative [...]
Your guide to enjoying delicious seafood this summer
In my opinion, there’s no better time to enjoy some fresh fish and seafood than in July and August. Especially New England lobster, crab, clams, and mussels! So, in a moment, I’ll give you a [...]
Get a SUPER BRAIN with this ocean secret
Popular culture and conventional wisdom have often referred to fish and seafood as “brain food.” And there’s an excellent reason for that… Important research by an archaeologist with Arizona [...]
Better, safer options for breast cancer patients
As I reported earlier this month, a new study found that if we could give all the cancer survivors in the U.S. a modest, daily dose of vitamin D, it could save roughly 80,000 lives and $2 [...]
Relying on THIS to diagnose Alzheimer’s is a BIG mistake
It’s no secret that there are some ways to know if your health is really in danger. These signals—some are called biomarkers—can be everyday health issues that most of us encounter at our [...]
Five simple ways to improve your health and longevity
Back in early 2020, when the coronavirus first reared its ugly head here in the U.S., I grew concerned that the borderline panicked response from the Centers for Disease Control and Prevention [...]
Loneliness skyrockets this brain disease risk by a staggering 91 percent
During last year’s lockdowns due to the coronavirus panic, loneliness became a bigger problem than ever. Especially among older adults. And that’s a real concern—because loneliness harms mental [...]