Cholesterol-lowering statin drugs are the most-used drugs in the western world…with nearly 50 percent of Americans over the age of 75 taking one. But we KNOW they don’t prevent you from dying [...]
Category: General Health
CRUSH colon cancer risk with this folk remedy
As I reported earlier this month, colon cancer rates are on the rise—especially among young people. And the terrible misuse of antibiotic drugs may be to blame! But no matter your age, you don’t [...]
Common blood pressure meds linked to this DEADLY cancer (and MORE)
More than two years ago, on July 4, 2019, I declared my independence from prescription blood pressure (BP) drugs with the help of my doctor. Beyond all the dangerous side effects that come along [...]
Leftover turkey? Try this delicious taco recipe!
I hope you had a wonderful, healthy, and happy celebration yesterday with family and friends. You probably look forward to enjoying the leftovers just as much as you do sitting down to the [...]
Thanksgiving naturally presents us with THIS all-important gift
The ancient Roman statesman Marcus Tullius Cicero wrote: “Gratitude is not only the greatest of virtues, but the parent of all the others.” And our understanding of its importance as a positive [...]
Serve these 8 healthy, wholesome, DELICIOUS foods this Thanksgiving
Thanksgiving is a great opportunity to celebrate healthy, wholesome, locally sourced foods. In fact, the more colors and flavors you feature at your Thanksgiving table…the healthier the meal! So, [...]
Blame THIS (not turkey) for your after-dinner snooze on Thanksgiving
On Thanksgiving, most Americans will sit down with family and friends to enjoy a big turkey feast with all the trimmings. But are you familiar with HOW turkey became a mainstay at Thanksgiving [...]
Protect your memory with a “cornucopia” of fruits and vegetables
Next week, perhaps you will display a traditional cornucopia at your Thanksgiving Day feast, as the pilgrims did. But—here again—I hope you fill your plate year-round with lots of the orange, [...]
Three healthy reasons to enjoy this Thanksgiving Day treat year-round
If you’re like me, then you’re already making some preparations for next week’s Thanksgiving Day feast. I’m looking forward to serving locally grown, fresh, wholesome foods. [...]
Boost your health with THIS Thanksgiving pie (hint: it’s not pumpkin!)
Nothing evokes the smell and feel of Thanksgiving more than a homemade apple pie baking in the oven. For our Thanksgiving feasts in New England, we enjoy making apple pie with some local [...]