On Tuesday, I talked about a disturbing study that found young people who take antibiotic drugs have up to an 800 percent higher risk of developing colon cancer than their peers. But [...]
Category: General Health
BANISH swirling, negative thoughts with this ancient practice
According to a very interesting study, most people (especially men) don’t really enjoy sitting alone…quietly…just thinking. They tend to get caught in negative thought cycles, called [...]
[ALERT] These four driving habits predict an Alzheimer’s diagnosis?!
Keeping up your driving skills is another important way to hold onto your independence and relationships as you age. But you may start to experience some age-related declines in [...]
The REAL cause of high blood pressure? (surprising!)
In most slap-dash, haphazard medical offices, doctors can diagnose high blood pressure (BP)—and saddle you with a lifetime prescription for a potentially dangerous drug—within a matter of [...]
Six simple “steps” you can take to prevent debilitating falls
Millions of people ages 65 years and older trip and fall each year. But did you know that once you suffer a fall, it DOUBLES your chance of falling again!? Worse yet, one in five falls [...]
Are nightshade vegetables REALLY dangerous to your health?
Many “natural-know-it-alls” and wellness gurus blame nightshade vegetables for just about every health problem you can imagine. Especially arthritis and joint problems. But those breathless [...]
Enjoying this fall “comfort food” may significantly reduce blood pressure
In my view, potatoes are among the very best of all “comfort foods” we enjoy adding to the menu every fall. We toss them into soups. We bake them with cheeses, cream, and garlic to [...]
Make your own pumpkin treats this fall (tasty AND nutritious!)
This week, I enjoy seeing all the jack-o-lanterns glowing to light the way for the young trick-or-treaters around the neighborhood. But pumpkins weren’t always relegated to front porches [...]
CANCER COVER-UP?! This common health problem is linked to 12 types of cancer!
We know a lot more about what causes cancer than people think. In fact, a brand-new study just uncovered a MASSIVE link between 12 types of cancer and one common health problem. But as far as [...]
The five supplements you should always AVOID
Last year, around 75 percent of Americans took dietary supplements. That’s great news—especially considering the backslide in wellness care that occurred in 2020. But even though smart [...]