Dear Reader, Last year, I told you about the ONE key mineral that every cell in your body needs. It also plays a key role in hundreds of biological functions, including helping to regulate blood [...]
Category: General Health
[Alert!] These “trendy” foods put your health at risk!
Dear Reader, Somehow big food manufacturers have convinced millions of Americans that filling their plates with ultra-processed veggie burgers, plant-based cheese, and soy milk is somehow better [...]
THIS routine exam could LOWER your dementia risk?
Dear Reader, Despite spending billions of dollars on two, massive “Decades of the Brain” research projects, mainstream medicine still has no idea what really causes Alzheimer’s disease (AD) and [...]
Ancient Greek “liquid gold” slashes your heart disease risk
Dear Reader, Heart disease remains the No. 1 cause of death in United States. In fact, we can blame about one in every four deaths on it! But according to a new, eye-opening report, something the [...]
Breast cancer breakthrough: THESE patients may not need ANY treatment!
I’ve talked before about a type of breast cancer called “ductal carcinoma in situ” (DCIS). We’re finding more and more cases of it due to the overly aggressive mammography screening program here [...]
Following “doctor’s orders” causes a DEADLY fall?
Dear Reader, According to the Centers for Disease Control and Prevention (CDC), falls are the No. 1 cause of death and injury in folks ages 65 years and older. But let me be clear… Suffering a [...]
[Shocking!] Antibiotics damaging your DNA?
Dear Reader, There are many reasons to avoid taking antibiotics. For one, they harm your gastrointestinal (GI) microbiome, the environment in your gut where billions of healthy bacteria thrive. [...]
A new “Frankenfood” may be coming to your grocery store (warning!)
Dear Reader, It’s been quite astonishing to witness how big food manufacturers have fooled millions of Americans into believing highly processed, “plant-based,” fake foods—like veggie burgers and [...]
“Opera singer’s secret” to a sharper brain?
Dear Reader, During the early days of the coronavirus lockdowns, I remember watching compelling news footage of people stepping outside onto their balconies to sing in Italy and in Spain. It was [...]
Your sunny day prescription to natural healing
Dear Reader, This spring, I hope you find some time to bask in the warm, healthy sun. (As I write this Dispatch, I’m actually sitting out in the sun, smelling some of the floral fragrances in the [...]