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Category: joint health

Knee pain virtually vanishes in just 7 days with this popular spice

Posted on December 9, 2019 by Dr. Micozzi

As cold weather starts to set in across most of the country, the falling temperatures can cause joint pain to rear its ugly head. Fortunately, a new study has found that you can significantly [...]

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My favorite exercise slows aging by decades

Posted on April 29, 2019 by Dr. Micozzi

I always recommend swimming as the single-best exercise for your health and longevity. It’s far better than running on a treadmill or on hard, artificial pavement. In fact, as you’ll hear in a [...]

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Natural trio beats out drugs for aching joint relief

Posted on June 28, 2018 by Dr. Micozzi

Last week I warned about a sketchy new procedure of injections for joint pains, and today I’m looking at the latest conclusions about drugs for joint pains. In April, the federal Food and Drug [...]

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Drug-free joint pain solutions can prevent agonizing surgeries or injections

Posted on June 21, 2018 by Dr. Micozzi

Have you noticed some obnoxious advertising for the latest and greatest arthritis “cure.” It uses injections of hyaluronic acid or platelet rich plasma (PRP). Sketchy specialty clinics are even [...]

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How to alleviate your bad-weather joint pain

Posted on March 1, 2018 by Dr. Micozzi

A new study attempts to show that bad weather doesn’t affect joint pain. But I have serious questions about the study’s design, so let’s take a closer look… For this investigation, researchers [...]

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A new study finds this common joint surgery to be useless

Posted on February 26, 2018 by Dr. Micozzi

Shoulder pain is an incredibly common problem — with about 50 percent of adults experiencing it in any given year, leading to 4.5 million doctor visits annually. But a new study published in the [...]

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Combat joint pain with gifts from the Three Magi

Posted on December 25, 2017 by Dr. Micozzi

Today, the Christian faith celebrates the birth of Christ. And you know the story of the Three Wise Men, or Magi, who arrived in Bethlehem from the East bearing three gifts: gold, [...]

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More exercise leads to MORE heart disease

Posted on December 4, 2017 by Dr. Micozzi

A massive, new 25-year study clearly found that more exercise increased calcification in the coronary arteries, a key predictor of cardiovascular disease risk. You’ll be shocked to learn lessened [...]

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Hidden dangers of marathon running

Posted on May 15, 2017 by Dr. Micozzi

I sit down to write this Dispatch on what is observed as Patriot’s Day in Massachusetts. Patriot’s Day commemorates the Battles of Lexington and Concord, the opening conflicts of the [...]

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My simple, all-natural guide to easing arthritis pain…for good

Posted on April 11, 2017 by Dr. Micozzi

When it comes to joint health and relieving the pain of arthritis and rheumatism, you know I like to follow my ABCs: ashwaganda, boswellia, and curcumin. I recognized years ago that the [...]

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