• Overlooked health benefits of local, organic farming
• “Harvest” of the month: An apple a day…
• Friendships IMPROVE emotional, mental, and physical health
• Official dietary recommendations based on LIES?
• Why you’ll WANT a “beer gut”

• My favorite morning brew packs POWERFUL health benefits
• DEMOLISH dementia risk with my TWO favorite fruits
• Lack of sleep: A living “nightmare”
• Prescription of the month: Make time for gratitude

• Majority of adults FAIL to consume daily amounts—and their health SUFFERS
• Here’s the inside scoop on the “Dirty Dozen” and “Clean Fifteen”
• Are low-sodium recommendations really worth their salt?
• Personal anecdote of the month: My own drug independence

• Sunburn, insects, and sweat hijacking your summer fun?
• This tasty, nutritional sauce pairs well with any grilled favorite
• Silence can protect your health?
• Baobab: The “tree of life” can also be the “drink” of life
• Prescription of the month: A healthy dose of Nature

• Breast cancer? Read this before saying “yes” to unnecessary procedures or treatments
• Raise your glass to wine’s three unexpected health benefits
• BOOST longevity with half a tablespoon of “liquid gold”
• This ancient practice improves mental and physical health
• Mineral of the Month: Selenium

• “Malnutrition due to misinformation”
• Sugar and carbs PROTECT AGAINST diabetes and disease?!
• Mineral of the Month: Magnesium
• END diabetes risk with this (unfairly) demonized food
• A handful of strawberries per day might keep the doctor away
• This dynamic duo benefits your taste buds and your brain

• Sweeping the floor and making the bed helps increase longevity and improve cognition!?
• Furry family members might just save your life (especially if the pandemic rages on)
• Recipe of the Month: Shrimp Bisque
• Should you take B vitamins and low-dose aspirin together?
• This tasty, indulgent breakfast food could knock 7 points off your blood pressure reading
• The evolutionary reason to stay active as you age (surprising)

• Routine heart procedures just don’t work—and the science reveals WHY
• Lower your blood pressure in just six weeks without dangerous drugs
• Nutrient of the Month: Coenzyme Q10
• The Valentine’s treat that boosts mood in more ways than one
• Name that tune: Your favorite music can amplify brain function (even in Alzheimer’s patients!)

• Is this amazing health food on your grocery list?
• Recipe of the Month: Hearty and healthy grilled cheese sandwiches
• The No.1 dietary choice you should NEVER make
• Science reveals why we get colder as we get older
• [EXPOSED] The calories in, calories out theory is a downright LIE

• Seven reasons to enjoy a Feast of the Seven Fishes this holiday season
• DISCOVERED: The “Christmas tree secret” for better health
• Turkey feasts, casseroles, and healthy pies…oh my!
• Yuletide treat boosts your heart and improves digestion

• The Insider’s guide to SLASHING colon cancer risk
• The Thanksgiving table staple that fights tooth decay, reduces cancer risk, and more
• Exercising outdoors this winter? Beware of THIS health danger!
• Listen up! The silent way to boost brain health

• [REVEALED] The (not so) mysterious reason behind graying hair
• Two fall favorites hold scary-good health benefits
• My go-to breakfast food can help prevent the No. 1 cause of disease and aging
• Take a hike (in a good way) this fall

• Beat the Autumn blues with this nutrient duo!
• Eve’s forbidden fruit really does help keep the doctor away…and so much more
• One of my favorite foods should be included in your heart-healthy diet—not restricted!
• What’s brewing in the kitchen?

• America’s favorite brew offers significant health benefits
• This summertime accessory will never go out of style (and it’s a key to good health)
• Sleep problems continue to haunt many Americans in the age of coronavirus
• This mighty mineral may boost longevity (and reduce cancer risk!)

• The science-backed strategy to conquering arthritis in your very own kitchen
• Research reveals a novel secret for adding years to your life (So simple you can do it anytime, anywhere!)
• This personality trait is linked to a 40 percent reduced risk of death

• The No. 1 cancer killer ignored by both mainstream medicine and “natural-know-it-alls” alike
• Everything you need to know about proper— and safe—vitamin D supplementation
• Safe ways to sufficiently soak up the sun this summer
• The shocking heart benefits of adding THIS to your menu just twice a week

• BREAST CANCER BOMBSHELL: New research reveals fatal flaws in all three of mainstream medicine’s go-to treatments
• Fact or fiction: Can you really swap that healthy salad for a little pill?
• The easy, 2-minute “test” that can identify Alzheimer’s with 70 percent accuracy
• Researchers reveal a modern health warning hidden in ancient caveman droppings

• BREAKING NEWS: New research identifies four early warning signs of Alzheimer’s
• Getting to the heart of the omega-3 “controversy”
• Spring Cleaning 101: 5 common—but toxic—household items to take to the curb ASAP
• The little “ugly” fruit that’s really a prebiotic powerhouse

• My ultimate guide to getting a good night’s sleep—naturally
• Laughter really is the best medicine
• Spring cleaning for your mind, body, soul—and medicine cabinet

• Surviving the “brave new world” of telemedicine
• The Valentine’s Day treat that boosts energy levels, heart health, vision, and more
• The winter weather may be frightful—but it could be delightful for losing unwanted fat
• The best-kept secret behind ultimate brain health
• [BREAKING NEWS] Study reveals five foods that can lower blood pressure naturally

• The sinister pandemic culprit putting America at higher risk than Third World countries
• The secret to sticking with your New Year’s exercise resolution once and for all
• Post-holiday burnout got you down?
• This small fruit packs a big punch—nutritionally, scientifically, and traditionally
• This standout supplement works wonders for your waistline—and your heart

• Warning: Cold weather is a bigger threat to your health than heat
• New study shows popular osteoporosis drugs can actually increase bone fractures
• Pumpkin spice is more than just a flavor
• The one diet that provides health benefits all around the world
• Research reveals a new risk factor for diabetes

• What’s behind America’s poor diet and chronic health problems?
• New research reveals cauliflower, collards, and cabbage can keep the cardiologist away
• Three important reasons to check your vitamin D levels this winter
• Are you getting enough omega-3 fatty acids?
• This holiday season, make your own pumpkin purée and roasted seeds

• The real culprit behind diabetes—printed in black and white
• Back to the basics: Three simple tips for staying healthy long after the coronavirus pandemic subsides
• Got milk? Find out where popular plant-based milks land on the totem pole
• Goosebumps: An eerie phenomenon explained by science
• Add this healthy berry to your pickling and canning process this fall

• Nine simple, effective ways to safeguard your heart
• The best-kept secret to slashing your mortality risk
• Simple, natural strategies for keeping those seasonal allergies at bay
• My top six dietary supplements for pain

• My ABCs for brain and eye health
• Five fruits that slash your risk of Alzheimer’s and dementia
• How to get a taste of seaside Portugal this summer—without leaving home
• Don’t skim the health benefits of dairy

• Why now is the best time to build your immunity
• The Sicilian villagers’ secret to living past 100
• How to “rewire” your brain by declaring independence from impatience and instant gratification
• Your annual guide to the season’s cleanest—and “dirtiest”—produce

• The natural “cure all” everyone should be taking
• Listen to your gut: A balanced microbiome leads to a longer, healthier life
• Two perfect health foods you need in your daily diet—and why

• EXPOSED: The covered-up dangers behind America’s top-selling heart drug
• SHOCKING NEW RESEARCH!
• My ultimate “Spring Cleaning” food storage guide

• The stealth culprit behind ALL of America’s deadliest epidemics
• Six surprising reasons to consider trading in your wine glass for a beer stein
• April showers bring pain-relieving plant oils
• Busting the BMI myth
• The “hottest” way to add years to your life

• The backyard chore linked to hearing loss, asthma… even increased cancer risk!
• The most deceptive headlines of the past year
• Six flowers that can combat everything from obesity to anxiety
• The simplest way to reduce stress, lower blood pressure, and ward off cancer—naturally

• The Valentine’s Day secret that could help you live to 100—and beyond
• The missing link in medical school
• To sit or not to sit: What’s best for your health?
• Four simple lifestyle changes that will naturally sharpen your vision and boost your hearing for years to come
• Prevent cognitive decline with this deep sea secret

• Preventing and reversing dementia is possible
• Dealing with dementia: Is it time for professional memory care?
• UPDATE: What I’ve learned since ditching blood pressure drugs
• Beware of winter weather heart attacks and treatments

• Your step-by-step guide to a happier, healthier holiday season
• A REAL Christmas miracle
• Lessons from NASA: How one potent antioxidant can keep your bones and muscles strong—in space and on Earth
• Research reveals one short snooze per week beats out “a long winter’s nap” for heart health

• The pill-free secret to adding a decade—or more—onto your lifespan
• The delicious, tiny fruit that packs a triple threat against aging
• Spice up your life with this natural memory and mood booster
• The secret to gut health may grow on a tree
• How to preserve healthy, colorful, nutritious foods year-round
• The only type of bird you’ll want on your table this Thanksgiving

• Here’s why I no longer recommend any blood pressure medication
• What’s more effective: Modern medicine’s flu shot, or the concoctions of Shakespeare’s witches?
• Men: Protect your prostate and slash your risk of other chronic diseases with this fall favorite
• The simple treat you can (and should) indulge in daily

• The mainstream has finally struck out when it comes to diet
• Debunking the latest “fake news” about vitamin D
• When you eat can dictate your health
• These three botanicals pack a punch against common women’s health problems
• Cage-free, grass-fed, organic…oh my!

• My secret to a healthy work-life balance
• The safest ways to have fun in the sun
• Boost your lifespan in just 30 minutes a day
• The battle against opioid addiction continues

• The real causes of Alzheimer’s disease and dementia are finally being revealed
• A cancer screening technique that actually works—Plus, my natural solutions for optimal lung health
• Summer produce hits and misses—What this year’s “Dirty Dozen” list tells us about the dangerous state of pesticide use
• New research reveals why adopting a pet may be just what the doctor ordered
• The vitamin every colon cancer patient should be taking

• Your warm-weather guide for safe and effective outdoor exercise
• Three science-backed steps you can take TODAY to boost your brain and defy dementia
• What’s your wellness age?
• REVEALED: The shocking reason why you should cancel your cardiologist appointment

• The breath of life: How you breathe affects every aspect of your health
• 6 surprising foods that stop chronic inflammation and slow aging
• Tap into the ancient Indian “science of life” from your own kitchen
• The Paleo Diet Myth

• Going against the grain: Don’t be fooled—eating more bread and cereal WON’T make you live longer
• URGENT ALERT: The life-saving reason why you need to get outside this month
• What you REALLY need to know about Medicare: My tried-and-true tips to getting the coverage you need—without wasting any of your precious time OR money
• Pretty and practical: The nine best pest-repelling plants for your garden this spring

• No blarney here!
• Diffusing the hype on essential oils
• NEWS ALERT: Popular plant-based diets are not as healthy as they claim

• URGENT: Why this month poses the deadliest risks to your health
• The 3 biggest threats to safe, holistic health care
• The dark days of winter bring risks for brain health
• The shocking flu vaccine contradiction no one is talking about

• The “medicine cabinet miracle” that can prevent liver cancer—Plus, it cools inflammation and protects your heart
• What can’t this reliable, all-natural diabetes drug do?
• The common, painful prostate problem researchers and experts ignore
• Your ultimate guide to eating right in 2019—and beyond

• Six simple ways to fight disease with food—without giving up the things you love
• How holiday baking can help reduce your risk of diabetes
• BREAKING: New research shows dietary supplements may actually cure heart disease
• WARNING: New research shows probiotic supplements may be doing more harm than good
• This decorative holiday snack “cracks the code” to lower blood sugar

• The truth behind the latest anti-alcohol headlines: Raise a toast this holiday season to SAVE your heart, your brain… and your life
• Urgent warning for men: The shocking reason you need to pay attention to your prostate— even if you’re symptom-free
• SPECIAL ANNOUNCEMENT: My blood sugar breakthrough formula—now available to you
• The food fortification fallacy—Why nutrient-enriched foods won’t make you healthier
• Pump the brakes on aging by savoring this morning staple

• Exploring the benefits of “spooky science”
• The hidden messages behind those stubborn food cravings
• Cool burning inflammation with this simple, cost-effective home remedy
• Why you should eat more of this “forbidden” food

• Ten free “superfoods” growing right in your backyard
• The simple—yet stunning—all-natural game-changer for a bigger, brighter brain
• This seasonal deficiency endangering your health
• The deadly dangers of flu vaccinations

• NEW BREAKTHROUGH: The surprising way your gut can protect your brain against Alzheimer’s
• Natural blood sugar remedies are outdoing mainstream diabetes drugs
• Shedding light on better skin protection
• How to survive seasonal hay fever: My top 10 drug-free strategies to end your itching and sneezing

• Looking beyond labels
• Six “healthy” hygiene habits that can actually make you sick
• Big pharma’s two top-selling blockbusters: BUSTED!
• Four sound strategies for maintaining impeccable hearing—no matter your age

• The big fat reason why so much prostate cancer research is flawed
• Why I’m upping my recommendations for this “controversial” supplement
• Seven keys to a whole-body health reboot

• EXPOSED: Big pharma’s cancer cover-up
• Reverse lung disease by filling your plate
• Forget those eyeglasses!
• Setting the record straight on “too high” vitamin D dosages

• The surprising connection between hearing and longevity
• Why an alarming number of doctors know nothing about nutrition
• URGENT UPDATE: Research reveals even MORE deadly risks and complications of colonoscopies
• Nature’s ultimate healthy-aging compound hiding in your spice rack

• WARNING: The silent—and dangerous—epidemic that’s strikingly common in older adults
• Forget what you’ve been told about raw produce
• Don’t fall victim to dietary deception
• Nature’s two tried-and-true “anti-aging” secrets

• What you REALLY need to know about your blood pressure
• Why breaking this one popular New Year’s resolution is the best thing for your health
• A “medicine cabinet makeover” could save your life
• NEWS BRIEF: Why your heart attack risk skyrockets in the winter

• The “secret” cancer culprit that’s been ignored for 50 years
• Ring in the new year with the right supplements
• How peppermint can help you sniff out Alzheimer’s disease
• Are you getting too much calcium?

• The single vitamin secret to cutting your risk of colds, flu, and pneumonia in HALF
• What to do throughout the “eat, drink, and be merry” holiday season
• Just in time for holiday baking
• The shocking reason why knee arthritis has doubled since the mid-20th century
• Dietary supplements prevent metabolic syndrome: Unlike mainstream recommendations, science backs it up!

• New scientific reasons to eat, drink, and be merry this holiday season
• NEWS BRIEF: Is the secret to better blood sugar hiding in your gut?
• The shocking way prescription drugs slash your longevity
• Who cares for the Alzheimer’s caregivers?
• Big pharma brings you nutrition “news” from the 19th century
• Fish reduces arthritis symptoms

• Revealed: Poison in your pasta
• Five fabulous foods for a balanced diet
• Why being a “weekend warrior” may actually be optimal for your health

• 16 great ways to live longer, naturally
• NEWS BRIEF: Why natural, whole-body approaches are so effective for heart disease
• Is it possible you’re taking more vitamin D than you need?
• Wandering your way to relaxation

• The Great Salt Scam finally makes the “news”
• Worried about your health? You actually should be
• Is there any safe way to use calcium supplements?
• The sweet summertime staple that can help you head off Type II diabetes
• 6 killers the FDA allows in our food

• REVEALED: 8 foods that can actually help cure diabetes and heart disease
• How to get some fresh air this summer—and avoid being overwhelmed by pollution
• Protect your brain from “type 3 diabetes” at any age

• My comprehensive guide to getting the most out of your doctor’s visit
• 8 lab tests your doctor should be doing—and 3 tests to avoid
• An important new reason to stay away from sugary drinks and sports beverages
• Beware the July “perfect storm” in hospitals

• The metabolic poison hiding in plain sight
• The brain breakthrough you can grow right in your own backyard
• Sunlight Breakthrough: Solar rays can boost your immunity year-round
• The so-called junk food that can save your life

• My simple, all-natural guide to easing arthritis pain…for good
• New studies reveal this unexpected “brain food” boosts memory and beats dementia
• New research reveals the secret to a longer (and hotter) life
• The surprising—and delicious—way to keep your bones healthy
• The sweet treat that can reduce your risk of diabetes for decades
• Another bad break: Antidepressants double hip fractures

• Revealed: What the mainstream DOESN’T know about heart disease in older adults
• New study shuts down the heart disease “meat myth” once and for all
• Don’t fall for bad science! Debunking the latest misguided “advice” on vitamin D
• Why “fixing” your cholesterol won’t save you from heart disease—and what to do instead

• Is the pneumonia vaccine right for you?
• Two more science-backed reasons to never take a calcium supplement
• Eating for a real energy boost
• Constipation is more than uncomfortable—it can lead to deadly diseases

• My 8-step, drug-free plan to beating depression in later life
• The most important meal of the day—for preventing dementia
• The hidden hazards lurking in the FDA’s new salt guidelines
• Is it time to say “soyo-nara” to soy?
• The nutrient trio that can slow down aging

• The REAL nutrient deficiency behind America’s osteoporosis epidemic
• The do-it-all vitamin takes on asthma—and reduces emergency attacks by 60%
• The simple way to stop your sneezing, coughing, and sniffling
• Boost your mood with the spirits of the season
• 5 easy ways to get some R&R this holiday season
• The “stress-free” secret for keeping your heart healthy this holiday season

• The colon cancer bombshell no one is talking about
• Researchers discover the “perfect storm” that causes cancer
• Breaking news on vitamin D
• The Thanksgiving side dish that’s better than a multivitamin
• The diet “no-no” that might actually help you LOSE weight

• Is this fall fruit hiding the fountain of youth?
• The easy way to reduce your risk of dying from a heart attack by a whopping 25%
• The critical mineral that could save you from diabetes, depression, migraines—and more
• New hope against MRSA superbug “right under our noses”
• The healing secrets inside your Halloween jack-o’-lantern

• The eight-armed secret to improved cognition and memory
• My safe, natural, effective, and inexpensive way to end the opioid addiction epidemic
• Mother Nature’s “secret weapon” for optimal health and longevity
• The wild blueberry breakthrough
• The deadly treatments that can boost your risk of cancer

• ASK the INSIDER
• Another reason to toast: Moderate drinking lowers your risk of dying from Alzheimer’s
• Lower your cholesterol—and you may die sooner
• The water cure
• Shocking report reveals even more deadly flaws from “routine” colon cancer screening

• A key factor that can double your risk of Alzheimer’s—and what you can do to stop it
• The new meaning of “tell me where it hurts”
• Common drugs that are robbing your memory

• Five plants that naturally repel mosquitos
• The simple vitamin trio your brain, your mood, and your heart need every day
• Why it’s important to say “I don’t” rather than “I can’t”
• The simple, natural ingredient on your fruits and vegetables that can protect you from foodborne illness
• Scientific secrets of successful aging
• New research reveals America’s most-hated vegetable may hold the secret to a longer life

• CDC offers up a weak, convoluted “solution” to the pain pill crisis
• 7 simple food-safety tips to keep you and your family healthy
• Easy ways to zap mosquitos…and protect yourself from Zika and other deadly diseases

• The secret to feeling and acting younger that’s been “hiding” on your kitchen counter all along
• Shocking new research reveals this common “doctor-recommended” supplement makes you older, faster—and the dangers don’t stop there
• Fight the ravages of time at the cellular level—and add YEARS to your life…in just 6 weeks
• Special Aging-Breakthrough Edition

• The deadly truth behind antidepressants
• Alert: New research shows pain pills are creating a deadly epidemic
• ASK the INSIDER

• The all-natural Alzheimer’s cure hiding in plain sight
• Why the UCLA Alzheimer’s reversal study is so miraculous
• 7 reasons why you may not be getting enough vitamin D
• The safe way to reduce belly fat and lower your risk of diabetes and heart disease—without eating less or exercising more

• Avoid antibiotics, fight gum disease, and more with the all-natural little blue wonder
• Revealed: At least 80% of women diagnosed with breast cancer can skip aggressive treatments
• Vitamin D takes on the No. 1 cancer killer in America—and solves the single biggest shortcoming of mainstream medical treatments
• The common pain “cure” that can increase your risk of heart attack and sudden death

• Revealed! 9 major risk factors for Alzheimer’s
• The lifesaving “winter weather advisory” you won’t get on the evening news
• Beyond brain food: New study shows one specific kind of fish tackles a major heart risk factor
• The pill-free “prescription” that can cut your risk of heart disease in as little as one hour

• Which vaccines do you really need?
• 7 natural ways to stay cold and flu free—without vaccines
• The heart hazard throwing aging into overdrive

• Six “diseases” created by big pharma
• Feed your brain: What you should—and shouldn’t—eat for better mental health
• Sink your teeth into this energy booster
• Fight dry eyes with omega-3s

• One pill won’t make you small: Busting the myth of weight-loss supplements
• 9 ways to get a balanced diet on a balanced budget
• Treat your cold or flu with echinacea and elderberry—not Tamiflu

• News Alert: Why I’m doubling down on my recommended daily vitamin D dose
• A test you should be getting instead of a colonoscopy
• The surprising reasons why your testosterone may be low—and how to raise it without drugs
• What doctors don’t tell you: The surprisingly simple way to lower your blood pressure
• New research shows how vitamin E works to reverse dementia

• The slimy secret water companies don’t want you to know: Bacteria, arsenic, and carcinogens all found in bottled water
• The medieval remedy for superbugs that works better than modern antibiotics
• Blueberry benefits—ripe for the picking
• African “tree of life” yields a nutritional gold mine—proving this is one superfood worthy of the title
• How to B-eat the heat this summer
• Ask the Insider–Autism

• Could this controversial South Pacific stress-reliever be a 21st century cancer miracle-in-the-making?
• Forget useless bone scans! Two common menopause symptoms signal serious osteoporosis risk
• How you can get a younger, healthier brain in less than 30 minutes
• Slash your risk of early death by 30 percent with the right “dose” of exercise

• Special “Ask the Insider” Edition – Your Questions—Answered
• Tips on talking to your doctor about colonoscopy alternatives
• Can I spice up my diabetes prevention regimen with cinnamon?
• No soap and water? Natural hand sanitizers to the rescue
• A safe way to extinguish nagging heartburn
• How do I know if my testosterone levels are normal?
• Am I taking too many supplements?
• What mainstream doctors don’t tell you about fibromyalgia
• D stands for deluded, if you’re a government bureaucrat
• Hemp oil hazards

• URGENT Health Alert: Popular allergy drugs skyrocket dementia risk by more than 50%
• The brain-boosting, creativity-inspiring benefits hiding inside America’s favorite ballpark beverage
• Take out that hearing aid! New research shows 5 safe, simple nutrients can help reverse hearing loss
• The Great Supplement Scandal continues: Are you getting what you pay for?
• Science proves the healing power of positive emotions

• The deadly disease often ignored by modern medicine
• The “controversial” pennies-per-day heart cure every cardiologist in the country should be recommending
• The diet myth putting your health—and the planet—in danger
• The surprising secret for shaving decades off your brain’s age

• Can you really train your brain?
• The shocking source spreading cold and flu viruses
• “Wonder vitamin” reduces lung disease flare-ups by 40 percent
• A long winter’s nap may be just what your brain needs
• An apple a day can keep obesity away
• New research sheds light on selenium’s cancer-fighting abilities
• Ask the Insider: Simple dietary ways to combat polyneuropathy

• The shocking drug scandal you haven’t heard about
• Want a better workout? Don’t take resveratrol
• The unnecessary surgery bringing Medicare to its knees
• The future of healthy aging from a deep sea discovery

• Lung cancer: one of the government’s biggest betrayals against the American public
• The simple spice that could replace some of big pharma’s best-selling “miracle” drugs
• Alarming new research reveals 93 percent of Americans aren’t getting enough of one critical vitamin
• A cure for Ebola…from the “evil” tobacco plant

• The battle against brain disease
• Case closed! Vitamin D controversy—settled, once and for all
• ALERT: Beware FDA’s new folate labeling rules
• Ask the Insider: Another natural flu-fighter worth considering
• Ask the Insider: Water filters—a waste of money?

• Breaking news: Can slightly elevated blood pressure actually be good for your health?
• Stay away from steroid injections for joint pain
• Drink up: coffee won’t dehydrate you
• Do “vampire mice” hold the key to human longevity?
• Does my skin make enough Vitamin D?
• Putting out the grease fire over canola oil

• The simple vitamin cure for one of medicine’s most mystifying conditions
• Shocking new research: Tylenol is worthless for pain
• The drug—yes, drug—that may actually slow aging
• Urgent warning for women!
• Big time health benefits from a tiny fruit
• New research shows blood vessel benefits of vitamin C

• The latest news: “Low-T” therapy equals high risk for heart attack and stroke
• Real relief for heartbreaking cases of psoriasis
• 7 sneaky foods that pretend to be healthy
• Coffee: a jolt of good health

• Exposed! How big pharma’s “little white lies” are putting you in grave danger
• FDA guidelines and faulty research obscure vitamin E’s true healing potential
• Sports drinks a flaming failure for your health

• BEWARE the FDA‘s latest plan to “help” dietary supplement consumers
• Nine big fat myths still being mouthed by “experts”
• What’s really causing the drop in colon cancer?
• The vitamin that doubles your chances of surviving breast cancer
• The simple vitamin working wonders for Parkinson’s patients
• Ask the Insider—Cellular Hydration?

• REVEALED! The biggest health scam in the history of nutritional science
• New male breakthrough combo benefits women too
• Seven critical heart health markers more important than cholesterol
• The simple vitamin working wonders for Parkinson’s patients

• The sinister secrets swirling inside your teapot
• The South Pacific secret with a 99 percent success rate against lung cancer
• Thyroid cancer scare tactics are on the rise
• The mental mineral that can make your brain younger
• What you need to know about NSAIDs

• The natural diabetes treatments the government won’t tell you about
• From cold cure to cancer fighter
• The future of men’s health growing in your yard
• Blood sugar basics: Too high, too low—and how to stay “just right”
• Does dark chocolate have a “dark side”?
• Natural digestion solutions keep things moving

• Deadly superbugs are about to make routine medical procedures downright deadly
• 10 tips for a balanced diet on a balanced budget
• Weeding out the “anti-aging” winners
• Replacement for Trans Fats?
• Are there negative effects from taking your formulas in combination?

• Why Big Pharma’s “latest, greatest” wonder drugs usually aren’t your best bet
• Don’t believe the hype: News stories about supplements miss the mark
• NFL gets into the “Red (Bush) Zone”
• Complementary care for multiple myeloma
• Banish bruises naturally
• Sidestepping Metformin’s “pitfalls”
• Red palm oil is everywhere…and that’s a problem

• The business of cancer
• Can metformin really cause dementia?
• Holiday training: How to get your brain ready for the “Happiest Time of the Year”
• Supplements improve breast cancer survival
• Mr. Scrooge might as well smoke

• The secret killers lurking behind all those pink ribbons
• Four powerful brain boosters you can get from your neighborhood supermarket
• Statin drug recovery plan
• Memo to Washington health policy experts: doctors are people, too!

• What you REALLY need to know about fish, omega-3s, and prostate cancer risk
• “Frat-boy diet” discovery leads to ultimate prostate protection
• WARNING: New diabetes drugs have deadly consequences for older patients
• Common blood pressure drugs triple breast cancer risk
• Follow the U.S. Air Force’s lead: Skip the flu shot!
• Perception of stress increases heart attack risk

• The hidden, grisly dangers of “routine” colonoscopies
• WARNING: Cutting-edge macular degeneration therapy poses serious dangers
• The hidden costs of that “perfect” lawn
• Building better bones—without more calcium
• The South African secret to maintaining healthy blood sugar

• Vitamin breakthrough for cancer targets tumors at the sources
• Big Pharma’s blockbuster cholesterol “cure” goes from bad to deadly
• Breakthrough study reveals the secret to fish oil’s heart benefits
• Vitamin breakthrough could put an end to hypertension and heart disease
• Red wine a probiotic?

• The little-known–but DEADLY–side effect lurking in some of Big Pharma’s best sellers
• Ancient mummies help solve one of today’s biggest medical mysteries
• Relaxation—it’s in your genes
• The simple vitamin “C-cret” to lifelong, strong, healthy muscles
• Don’t get sick in July

• Three “hands-on” ways to get immediate relief from back pain
• Rheumatoid arthritis: One of medicine’s most agonizing mysteries—UNRAVELED!
• The Great Coconut Craze
• Green tea and Alzheimer’s disease
• Urgent warning for men: Beware “long-acting” chronic pain medications

• Ancient cure for COPD and asthma symptoms could make inhalers and drugs obsolete!
• When medicine becomes poison
• Survival at the gait
• The single most important thing you can do to prevent premature death
• The low-stress pain cure

• The tragic truth of antidepressants
• How Ancient medicine can lead to modern healing—without the expense of drugs or supplements
• Tune in to healthly joints
• Stop stressing over being overweight
• From spy novel to medicine shelf

• The (pain) killer in your medicine cabinet
• The drug-free way to put an end to irritable bowel
• When getting it up gets you down
• Are you drinking rooibos yet?

• Skip the MRI before breast cancer surgery
• The absolutely free, no-risk hot flash cure
• The dangerous delusion of “detox” drinks
• Why those tired, old natural arthritis “fixes” don’t work
• The brain-protecting nutrient that almost slipped through the cracks

• Microscopic bugs may hold the secret to transforming your health
• Why cutting back on smoking may be better for you than quitting cold turkey
• Got a cold or flu? Don’t take Tylenol
• Blood pressure benefits of vitamin C—only halfway there
• More senseless salt advice from the American Heart Association
• Even “natural know-it-alls” can be wrong about wine
• The winter health hazard no one is talking about– And the simple, delicious solution
• The new chelation “surprise” decades in the making

• Back pain? Skip the MRI
• From Alpha to Omega: Exposing the truth about the recent fish-oil “controversy”
• Vitamin D can do wonders for your heart!
• The surprising truth about Metformin
• Type III diabetes–the brand new, DEADLY epidemic no one saw coming

• A shockingly simple solution to fighting this year’s flu
• Ten medical procedures you may do better without!
• Can you take lower doses of your prescription medications?
• Ancient herbal helps with blood sugar
• Selenium can fight cancer, but what else can it do?

• The little secret causing big problems for so-called “integrative medicine”
• The dangerous deficiency no one is talking about
• How to keep yourself safe from vitamin D deficiency this winter (and all year long)
• Selenium lowers diabetes risk

• Today’s TRUE nutrient deficiencies may kill you
• Protect yourself from the government’s dangerous blatantly wrong “requirements”
• How to build a better brain right now—without even leaving your chair
• Another reason to think twice about being an organ donor
• Egyptian researchers cure cancer with the help of two herbal remedies
• Study shows three nutrients can reverse Alzheimer’s

• Deadly cholesterol myths—EXPOSED!
• The dark secret lurking behind the “heroes” of the vitamin world
• Dietary fiber: Cancer cure—or cause?
• Iron overload still too high
• A healthy dose of sunshine boosts cancer survival
• Meditation still misunderstood—even when the results are good!

• The problem with pain
• The herbal secret making the “impossible” possible
• Getting hip to hypnosis: Taking the mystery out of a centuries-old medical marvel
• The death-defying vitamin you need everyday
• Spicing up your arthritis relief and cancer protection
• Meditation and movement improve fibromyalgia symptoms

• Special “Ask the Insider” Edition – Your Questions—Answered
• Tips on talking to your doctor about colonoscopy alternatives
• Can I spice up my diabetes prevention regimen with cinnamon?
• No soap and water? Natural hand sanitizers to the rescue
• A safe way to extinguish nagging heartburn
• How do I know if my testosterone levels are normal?
• Am I taking too many supplements?
• What mainstream doctors don’t tell you about fibromyalgia
• D stands for deluded, if you’re a government bureaucrat
• Hemp oil hazards
• Finding the right alternative Rx for autoimmune disease
• Safe, natural approaches to combat brain disorders