...eems to improve your white blood cells’ ability to fight off colds and the flu. And like zinc, it also shortens the duration of colds and the [...]
Search Results for: flu
9 tips for surviving winter’s worst
...r than seven hours per night, you’re almost three times more likely to come down with a cold. So, strive to get seven to nine hours sleep each night to help [...]
7 common conditions where you should avoid antibiotics
...mon conditions for which you should never take an antibiotic… 1. Cold or a flu Both the common cold and the flu are caused [...]
6 places where germs lurk at all times
...y, when fall comes back around, make sure to skip the ineffective annual influenza (“flu”) vaccine. Last year’s [...]
The Insider’s five-step preparedness plan for coronavirus
...t need a vaccine to stop coronavirus any more than we need one to stop the flu. Plus, as you already know, the flu vaccines are [...]
My three positive thoughts about coronavirus
...riving back into France. But they were stopped dead in their tracks by the flu…literally. (Back in 1995, while I was working at Walter Reed [...]
Insiders’ Cures Archive
...es Can you really train your brain? The shocking source spreading cold and flu viruses “Wonder vitamin” reduces lung disease flare-ups [...]
Busting the five biggest myths about fevers
...s continue this tradition by avoiding treating fevers related to a cold or flu, as it typically hastens recovery. By contrast, mainstream medicine [...]
Clear and (ever) present danger
...has in fact been much more deadly. As a matter of fact, each new strain of flu kills 25,000 to 30,000 people in the U.S. each winter. And the 1918 [...]
A cure for the common cold (hiding in plain sight)
...ruses as well. And this study is just in time to provide some hope for the flu since both the flu vaccine and the [...]