About one in 12 people have asthma. And those numbers are increasing every year. Although mainstream medicine doesn’t have much of a handle on what causes the condition, they’ll still tell you to [...]
About one in 12 people have asthma. And those numbers are increasing every year. Although mainstream medicine doesn’t have much of a handle on what causes the condition, they’ll still tell you to [...]
With the onset of the New Year, many of us have vowed to shed a few pounds…or renewed our commitment to eating healthier. In both cases, I recommend adopting a delicious Mediterranean-style diet, [...]
Right before the holiday season started last November, the Centers for Disease Control (CDC) released some very grim statistics about rising mortality (death) rates in the U.S. In 2017, 2.8 [...]
In the ‘80s and ‘90s, mainstream medicine, big pharma, and the public school system joined forces to “medicalize” common childhood behaviors — such as lack of focus, impulsivity, and high energy. [...]
“But baby, it’s cold outside…” A few weeks ago, this charming holiday classic was the latest target of the “politically correct police.” And, sadly, it seems more and more people are using these [...]
At this time of year, I give a lot of attention to the annual flu epidemic. But there are many other infectious diseases lurking out there, against which you need to protect yourself. In fact, [...]
The annual flu season is in full swing. And I’m sure you’re still hearing all kinds of recommendations about the best ways to protect yourself — including the predictable mantra, “It’s not too [...]
Last October, research was published linking lung cancer to popular blood pressure medications known as ACE inhibitors. This connection makes a lot of sense when you consider how many Americans [...]
As I often report, strong clinical evidence shows achieving higher vitamin D blood levels protects against a growing list of chronic diseases — including Alzheimer’s disease, multiple sclerosis [...]
I’m all in favor of making smart, practical New Year’s resolutions that you can maintain. After all, why make a resolution if you can’t stick to it all year long? This year, I suggest really [...]