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Category: General Health

A potential MS risk factor

Posted on July 26, 2022 by Dr. Micozzi

Multiple sclerosis (MS) is a baffling and brutal autoimmune disorder. It’s a condition where the body’s immune system attacks its own tissues. And, of course, there’s a great deal of [...]

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Ward off mysterious autoimmune disorders with TWO key supplements

Posted on July 26, 2022 by Dr. Micozzi

Yesterday, I told you about a new observational study on multiple sclerosis (MS). It found that where you live—and how much time you spend in the sun—plays a key role in the disease’s [...]

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Ancient African “tree of life” SUPERCHARGES your health

Posted on July 22, 2022 by Dr. Micozzi

Twenty years ago, few people in the western world knew about the ancient “tree of life,” which grows in Africa, Arabia, Australia, and Madagascar. But today, it’s quite “trendy” in lots of [...]

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“Dark indulgence” boosts brain speed and accuracy

Posted on July 21, 2022 by Dr. Micozzi

The next time you sit down to pay bills or solve a complex problem, you may first want to take a bite of my favorite “dark indulgence.” For one, it’s packed with natural, brain-boosting compounds [...]

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Pandemic’s unexpected consequence may INJURE your brain

Posted on July 19, 2022 by Dr. Micozzi

Back in March 2020, I grew quite concerned that the government’s reaction to the coronavirus would cause many tragic and unexpected consequences. And beyond just grappling with the virus itself. [...]

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What’s the “buzz” on Type II diabetes?

Posted on July 18, 2022 by Dr. Micozzi

Last month, I told you about a new congressional report detailing how to gain control of the country’s growing Type II diabetes epidemic. Of course, the report focused on ALL THE WRONG [...]

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Yes, yes, YES: “Adult time” boosts brain health!

Posted on July 15, 2022 by Dr. Micozzi

I often write about the many health benefits of mindfulness meditation. For example, we know it supports healthy activity in regions of the brain associated with executive functioning and [...]

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Drop almost 10 lbs per year (no special diet or exercise required!)

Posted on July 14, 2022 by Dr. Micozzi

We all try to keep our weight under control as we get older. After all, research links excess weight gain to many health problems, including dementia. Well, a brand-new study shows that one [...]

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Sauces to add to your summer meals (recipe)

Posted on July 8, 2022 by Dr. Micozzi

During the summer, we tend to keep meals simple. For instance, we’ll grill up a nice filet of wild-caught fish or organic, grass-fed steak to serve with some colorful, seasonal vegetables or a [...]

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DESTROY diabetes risk with two simple lifestyle changes

Posted on July 7, 2022 by Dr. Micozzi

Almost 40 percent of American adults have “prediabetes.” But as I always say, it’s not a foregone conclusion that someone with this condition will develop full-blown Type II diabetes. In fact, a [...]

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