We all want to keep our minds sharp as we age. But there’s more to it than playing computer brain games or taking the latest, greatest magic bullet pill. In fact, research reveals a SURPRISING [...]
Category: General Health
Natural solution SOLVES the opioid epidemic?
Earlier this year, U.S. researchers from Stanford and a few other major institutions put together a comprehensive report on the opioid abuse epidemic. The report made some valid points for how to [...]
Eggs DON’T increase this major disease risk
A lot of so-called health “experts” talk about how many eggs you can “get away with eating” each week. But that’s total nonsense. As I’ve been reporting for many years, the science shows eggs [...]
Ancient practice fights COVID-19, MS, and CANCER!?
What if I told you something you can do in less than 25 minutes…for free…in the privacy of your own home…would protect you against COVID-19, multiple sclerosis (MS), and even CANCER? I’m quite [...]
Red or white wine? (The answer may surprise you!)
People have enjoyed drinking wine throughout recorded history. And modern science shows that drinking it in moderation strongly benefits your heart, your brain, your immunity, your stress levels, [...]
Sensible SOLUTIONS for the Type II diabetes epidemic
There’s no problem—big or small—that the U.S. Congress isn’t willing to get involved in. (That is, if they didn’t create the problem in the first place.) They recently asked the National Clinical [...]
How a dollop a day DROPS your blood pressure (amazing!)
Yesterday, I told you about a very important study linking the Mediterranean diet to a lower risk of dying from ANY cause. And I gave you a quick reminder about all the wholesome, satisfying [...]
Food and wine lovers live LONGER?
I talk a lot about the benefits of routine, moderate exercise, lowering stress, and taking healthy nutritional supplements. But following diets like our food-loving, wine-sipping friends in Italy [...]
ENJOYABLE way to improve Parkinson’s survival rate
Today, roughly one million people in the U.S.—and more than 10 million worldwide—suffer from Parkinson’s disease (PD). With this devastating neurodegenerative disease, the brain doesn’t make [...]
SLASH metabolic disease risk with FEWER steps?
Walking is one of the healthiest and most underrated activities you can incorporate into your daily routine. You can do it for free…just about anywhere…at any time of year. Of course, lots of [...]